90-Day Golf, Fitness & Nutrition Coaching

Do you want to become fitter and healthier?

Do you want longer drives and better scores?

Then the 90-day coaching program is just right for you.

What you get

🏋️ Individual training plan (golf & fitness)

• Based on your goal, your daily routine and your performance level

• Regular adjustments as you make progress

• Includes technical feedback and practical exercise explanations.

🥗 Tailor-made nutrition plan

• Suitable for everyday use, flexible & precisely tailored to your needs

• No crash diet – but sustainable routines

• Recipes, shopping lists & clear macrostructure

🎥 2 Weekly 1:1 Video Calls (30 minutes each)

• Personalized support instead of mass programs

• Real-time progress analysis & optimization

• Mindset coaching, motivation & individual solution strategies

📲 Comprehensive support between calls

• Feedback on training & nutrition

• Support with everyday questions

• Clear weekly goals and action steps

Who is coaching perfect for?

✔ People who finally want noticeable progress
✔ Professionals who need a flexible system
✔ Athletes who want to specifically improve strength, endurance & body shape
✔ For everyone who is looking for not just a plan – but real personal support

Your results after 90 days

• Significantly more energy & performance

• Building strength and muscle

• A firmer, healthier body

• Improved routines that truly last

• A clear training and nutrition plan for the future

Why this program works

Because it's not a standard program.
You will receive a combination of professional analysis, individual strategy and personal support that assists, corrects and motivates you every week.
No assumptions. No excuses. Only progress.